Adele Lang
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What exercise are you most hoping will turn up in the competition?
Dead lifts What exercise are you hoping doesn't come up? Burpies Most memorable workout: My most memorable session would be when I first came to watch and then was invited to join in. I enjoyed it so much that I kept GPP going and have been ever since. My inspiration for keeping it going was seeing how fit Carolina is and wanting to be as fit as her. My most proudest achievement was 2 weeks ago when I first started using the 15kg bar bell for the workout and then slowly adding more weights, I am now up to using a 25kg bar bell for workouts, e.g. deadlift. Another proud achievement was when I would be doing the RX workouts with a good time. Proudest achievement: Going up in weight lifting. |
